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    Naan Paneer Wrap

    Aug 21, 2022 · 17 Comments

    This is a quick and easy wrap that is delicious and comforting. It takes less time to fix this, made with paneer and naan, and is a great idea to pack for lunch. This can be weekend brunch or dinner too!
    I received samples from Karoun Dairies towards developing recipes. The views expressed are my own. Karoun Dairies Labne is one of our favorites. It is great to use as a dip, make new dips, and also make shrikand. I made a quick green chutney labne. This is easy to make. Just mixt the two ingredients. I recommend doubling the recipe for this chutney labne if you are planning to pack a little of this as a dipping sauce too! This can be used with tortilla chips too! This chutney labne gives the perfect creamy spread for the wrap. If you do not have labne, greek yogurt or strained yogurt can be used.
    I usually make wraps for lunch as they are easy to pack and easy to eat. Kids prefer wraps. I found Footlong Naans in the frozen section and used it in this recipe. It is slightly longer than the regular naans. Since the name was catchy, kids loved it. I chose garlic footlong naans. Any naan can be used. If using regular naan, four naans may be required. If mini naans are used, reduce the paneer, or make more wraps. I do not reduce the paneer as my kids would gobble them. Sometimes I use regular rotis to make this wrap. So any flatbread of your choice can be used.
    To make this wrap, you'll need:
    Naan - Any flavored naan can be used.
    Chutney labne - delicious spread made with green mint-cilantro chutney and labne. Serve a little on the side as a sauce to dip and eat.
    Veggies - cucumbers, lettuce, radishes, and tomatoes are great to use.
    Pickled onions - we love the acid from the pickled onions. They add the brightness to this wrap. I highly recommend this. Fresh slices of onions can also be used instead.
    Paneer - Garam masala marinated and sautéed paneer.
    Green chutney - Add an extra drizzle of this chutney to jazz up, if you prefer a spicy one.

    We love paneer. Who doesn't? This paneer used here doesn't demand a lot of work. Whenever I decide to pack this for lunch, I marinate it overnight in the refrigerator. I use garam masala, turmeric, cayenne, Kashimiri chili, and garlic powder. These are almost pantry staples. Kashmiri chili powder adds to color and is less spicy. Play around with your favorite spice powders for unique flavors for variations. The paneer also cooks in 5 minutes! Yes! That's a great advantage when you are trying to pack everyone's lunch and get out of the house. But, it is assured that this is a comforting and satisfying lunch.

    Paneer is also one of our favorites. Paneer for lunch brings extra happiness. I make quick paneer curries or paneer burji to make grilled cheese or a sandwich for them. Often I pack this wrap for lunch. 
     
     
    Paneer, semi-soft non melting Indian cheese is an all time hit in our home. These Paneer Tempura, Malai Paneer Tikka,  or Grilled Cilantro Lime Paneer are great appetizers. Paneer Tikka Poutine is a great snack as well as a snack style dinner! Gochujang Paneer Bowl and Panner and Spinach Stuffed Shells in Malai Sauce make comforting meals. Check the blog for more fun and delicious paneer recipes!

    Wraps and rolls are loved in our home. Kids prefer any kind of wraps over any other meal. If you are like us, try these wraps and you'd love them.
    Avocado Siracha Pinwheel Wraps
    Lavash Samosa Chaat Roll
    Vegan Korean Burrito
    These Five Ingredient Tortilla Wraps give you an idea to make a quick and comforting meal! There are eighteen wraps in this collection and I would recommend you to bookmark it.

     
     
     

    Ingredients

    Serves 4
    For the Paneer
    Paneer - lb, rectangle cubes of 1x3-in
    Karoun Dairies Labne - 2.5 tbsp
    Salt - 1/8 tsp
    Garam masala - 1 tsp
    Turmeric - 1/4 tsp
    Cayenne - 1/4 tsp
    Kashmiri chili powder - 1/2 tsp
    Garlic powder - 1/8 tsp
    Dried fenugreek leaves - 1 tsp
    Oil - 2 tbsp (to cook paneer)
    For Chutney Labne
    Karoun labne - 1/4 cup
    Green mint-cilantro chutney - 2 tbsp
    For assembling
    Naan - 3 footlong naans or 4 regular naans
    Chutney labne
    Pickled onions
    Sliced cucumbers
    Sliced radishes
    extra green chutney
    Method

    Add the labne, cayenne, turmeric, garlic powder, garam masala, Kashmiri red chili, dried fenugreek leaves to a bowl and mix. Add the paneer and gently toss to coat. Cover and set aside for 30 minutes or refrigerate overnight.

    Add the green chutney to labne, mix, and set aside. If needed double the chutney yogurt to serve on the side too.

    Heat oil in a pan. Add the paneer cubes, cook for two and a half to three minutes. Flip and cook for another 2 minutes. Remove from the pan and set aside.
    Warm the naan on stovetop or in microwave, it has to be just warm and not hot.
    For assembling the wrap: Spread the chutney labne on the naan as you wish.
    Arrange the cucumber and radish slices. Add four paneer pieces per naan. Top with pickled onion. Drizzle extra green chutney if preferred.
    Fold the sides to make a wrap. Serve immediately, or pack in a foil to take as a lunch!

    Brown Bag Lunches

    • Blackstone Philly Cheese Steak Sandwiches from Jen Around the World
    • Healthier Oatmeal Jam Bars from Art of Natural Living
    • Pizza Roasted Chickpeas from A Kitchen Hoor's Adventures
    • Roast Beef Sandwich Spread from That Recipe
    • South of the Border Tuna Wraps from Hezzi-D's Books and Cooks
    • Southern Style Chicken Salad from Palatable Pastime

    More Wraps

    • Keto Caprese Wraps
    • Lavash Samosa Chaat Roll
    • Avocado Siracha Pinwheel Wrap
    • Five Ingredient Tortilla Wraps - 18 Different Ways

    under 30 minutes, Wraps

    Reader Interactions

    Comments

    1. Anonymous says

      August 22, 2022 at 3:56 pm

      This sounds amazing! I love both naan and paneer!

      Reply
    2. Anonymous says

      August 22, 2022 at 3:56 pm

      This sounds amazing! I love both naan and paneer!

      Reply
    3. Chris says

      August 29, 2022 at 4:40 am

      What a delicious looking wrap. So hearty and perfect for lunch.

      Reply
    4. Chris says

      August 29, 2022 at 4:40 am

      What a delicious looking wrap. So hearty and perfect for lunch.

      Reply
    5. Chris says

      August 29, 2022 at 4:40 am

      What a delicious looking wrap. So hearty and perfect for lunch.

      Reply
    6. Kalyani says

      July 01, 2025 at 7:11 am

      Radha- I love the idea of marinating the paneer cubes overnight. These Naan-wraps are on my to-do list forever 🙂 I don't get readymade naans here, but will work these around tortillas!

      Reply
      • magicalingrdnts says

        July 15, 2025 at 2:02 pm

        Tortillas work too! Naans stay sturdy for a longer time if you pack as a lunch. Thanks Kalyani.

        Reply
    7. Priya Srinivasan says

      July 03, 2025 at 1:36 am

      Oh thats a hearty looking wrap! Love labneh with such wraps & rolls! Both my boys would love this gorgeous meal!

      Reply
      • magicalingrdnts says

        July 15, 2025 at 1:59 pm

        Glad to hear that your family would love these wraps Priya! Thank you.

        Reply
    8. Mayuri Patel says

      July 03, 2025 at 10:02 am

      Naan wraps is my go to recipe whenever I have some guests over for lunch or as a quick meal. Luckily I get nice soft ready naans for it. Like how you've used labneh instead of yogurt or normal chutney.

      Reply
      • magicalingrdnts says

        July 15, 2025 at 1:58 pm

        Labneh makes a quick spread instead of mayo. Thanks Mayuri!

        Reply
    9. Neha (My Culinary Expressions) says

      July 03, 2025 at 10:27 am

      Have never thought of using naan for wraps. Using chutney labne is what I shall be doing for my next batch of wraps. All elements taken care of - its texture and flavors

      Reply
      • magicalingrdnts says

        July 15, 2025 at 1:58 pm

        I highly recommend this. I can guarantee that you'll love it. Thanks for visiting Neha!

        Reply
    10. Archana says

      July 04, 2025 at 7:32 am

      This is yummy! I have never tried using naans for wraps, but I love the idea. The paneer makes the wraps simply delicious! I will make these for us.

      Reply
      • magicalingrdnts says

        July 15, 2025 at 1:57 pm

        Naans work well for wraps. Do try and let me know how you loved the wrap. Thanks for stopping by Archana!

        Reply
    11. Seema says

      July 06, 2025 at 2:13 pm

      oooo what a flavour bomb! I am hooked. We lovd making this recipe that it is going to be on repeat so easily.

      Reply
      • magicalingrdnts says

        July 15, 2025 at 1:56 pm

        Glad you loved these wraps. Thanks Seema!

        Reply

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