Tortilla wraps are fun and easy to make. Every meal is fun when tortilla are used. Wraps are always welcome and catchy for anyone. And off late they are much trending too. So here is my trial of tortilla wraps that are made with five ingredients. It is easier to make exciting and flavorful wraps with as much as five ingredients.
Christie is hosting "Five Ingredient" event in #ourfamilytable group. She is not counting water, salt, spices, and seasoning mix used. Other than these only five ingredients have to be used. I wanted to try the tortilla wraps since they are easy to make with five ingredients. There are many ways and anything can be used. I have presented here 18 different ways ranging from breakfast to lunch/dinner or dessert. It is possible to make so many varieties of these with what you have in hand. Any tortilla that you have in hand can be used and accordingly you can play with the rest of ingredients and make wonderful meal. Any salad mix, stir-fry veggies, or coleslaw sitting in the fridge can be easily emptied in this way. Leftovers can be used too. If you are cleaning your fridge or freezer or pantry, try to think in terms of these wraps.
Who doesn't love pizza. From kids to adults pizza has a spot. This wrap is simple to make and anything can be added to make according to individual preferences. This is great for packing kids lunch.
Shredded mozzarella cheese
Make a cut from the center to the edge of the tortilla. Spread pizza sauce, pesto, and cheese make a quarter fold. Toast or grill till cheese melts. Onions, or any veggies could be added too.
2. Indian style Aloo Channa Curry Wrap
These wraps are made with whole wheat tortillas. They are perfect for breakfast, lunch, or dinner.
Tortilla - whole wheat or any tortilla
Potato - 1 cup, cooked and cubed ( sauté with Oil - 2 tbsp, Mustard - 1/2 tsp, Cumin - 1/2 tsp, Turmeric - 1/4 tsp, Chili powder - 1/2 tsp, Salt - 1/2 tsp)
Channa (garbanzo beans) - 1 cup, cooked or canned (sauté with oil - 2 tsp, salt - 1/2 tsp, turmeric - 1/4 tsp, chana masala - 1 tsp)
Crumbled or grated paneer
Spread the green chutney, mashed curried potatoes, channa, and crumbled paneer in each quarter of the whole wheat tortilla. Make a quarter fold and toast.
Serve with extra green chutney, ketchup, or a cup of yogurt.
3. Thai Curry Wrap
These addictively delicious Thai curry flavored wraps will keep you from hunger for a long time.
Stir fry veggie
Thai curry paste
Oil, salt, and pepper
Sti fry tofu with Thai curry paste. Stir-fry veggie mix with salt, pepper, and Thai curry paste. Make a cut in the scallion pancake for 1/4th portion. Spread the veggies, coleslaw, tofu, and peanuts in four quarters and make a quarter fold. Toast and enjoy.
Serve warm or hot.
4. Cheesy Kimchi Tofu Wrap
Cheesy, spicy kimchi tofu wrap is addictively delicious. These Korean flavored wraps are perfect for a weeknight dinner or weekend brunch.
Stir fry crumbled tofu, kimchi and gochugaru. Set aside. Cut from the center to the edge of the scallion pancake. Spread the kimchi-tofu mix, coleslaw, and cheese in three equal portions. Make a trifold, grill or toast till cheese melts.
5. Schezwan Wrap
This is a spicy and vegan wrap packed with veggies and protein.
Oil, salt, and pepper
Saute the veggies with salt and schezwan sauce. Saute the tofu cubes with salt and pepper. Make a cut in the scallion pancake. Spread schezwan sauce, stir-fried veggies, coleslaw, and tofu. Make a quarter fold and toast.
6. Spinach Artichoke Wrap
This is a scrumptious lunch or dinner. Making it in spinach tortilla gives extra flavor but feel free to use what you have in hand.
Cut the spinach tortilla from the center to the edge. Spread ricotta, spinach, shopped artichokes, and mozzarella on each quarter of the tortilla. Make a quarter fold and toast till cheese melts.
7. Ratatouille Wrap
The French style Ratatouille is one of our favorite. Check the recipe of ratatouille here and try this wrap inspired by the flavors of this stew. Also this is a good one to roast the small quantities of veggies in the fridge. This wrap is light, vegan, and very flavorful.
Spread the roasted eggplant, roasted zucchini, pesto and tomato sauce on a tomato tortilla. Make a quarterfold and toast. Serve immediately.
8. Tater Tots Wrap
The cheesy tater tots with ketchup is a great combination which the kids love.
shredded cheddar cheese
Make a cut from the center to the edge of any tortilla. Spread the ketchup, tater tots, and cheese in three equal portions. Make a tri-fold, toast till cheese melts. Serve immediately.
9. Animal Fries Wrap
My family loves animal fries from In-n-Out. So this version is inspired by the fries. Also, it is easier to use up the tiny leftovers and make a meal out of it when cleaning the freezer.
Thousand Island ranch
American cheese slice
Make a cut from the center to the edge of the tortilla. Add the ranch, fries, caramelized onions, and American slice cheese in each quadrant of the tortilla. Make a quarter-fold and toast till cheese melts.
10. Burger Wrap
This is another versatile wrap which can be customized easily according to individual choices. This is pretty easy to make and this helps in easily emptying the frozen patties that may not be enough to make individual burgers. Just break the patties, add cheese, and salad mix with favorite dressing, and it is all ready to be served as a meal of choice.
Tomato Tortilla/ plain tortilla
Make a cut from the center to the edge of the tortilla. To each 1/4 portion of tortilla spread ranch, broken burger patties, salad mix, and cheese. Toast till cheese melts.
11. Mediterranean Hummus Wrap
This is another classic wrap. The hummus, roasted veggies, and feta along with kalamata olives are very flavorful in every bite.
Spread hummus, roasted veggies, salad mix, and feta cheese on each quarter of the tortilla which has a cut from the center to edge to aid in folding. Make a quarter fold and toast.
12. Mexican Bean and Cheese Taco Wrap
Taco is everyone's favorite and hence this wrap can be easily loved by everyone. Play around with your choice of bean or cheese and enjoy a great meal. Left over refried beans can be used in this. This can be a breakfast, lunch, or dinner.
Cheddar cheese, shredded
Roasted corn or canned corn
Spread the beans, corn, salsa, and cheese on each quarter of the tortilla. Fold in quarters, toast and serve.
This can be served with guacamole or sour cream, or as such.
13. Peanut Butter Chocolate Wrap
This is peanut butter lover's favorite. This can be a breakfast as well as a dessert too. Bananas are optional.
Dark chocolate, chopped
Banana slices, optional
Make a cur in the tortilla along the radius of the tortilla. Spread the chocolate, peanut butter, and banana pieces. Make a tri-fold.
This can be served as such or toasted.
14. Nutella Cream Cheese Wrap
Nutella and cream cheese is one of my favorite and this is a great breakfast. Bananas are optional.
Make a cut in the tortilla from the center to the edge. Spread Nutella, bananas, and cream cheese on equally. Make a tri-fold.
This can be served as such or toasted.
15. Very Berry Wrap
This is an excellent breakfast as well as a dessert wrap. With all the nutrients from the fresh berries, this is a great way to start the day.
Strawberry cream cheese spread
Smear the strawberry cream cheese on a tortilla that is cut from the center to the edge to aid in easy folding. Leave one portion, and add the different berries on three quadrants. Make a quarter fold.
This can be served toasted or as such.
16. Smore Wrap
This is a classic flavor and everyone's loved flavor from childhood days.
Graham Cracker crumbs
Chopped dark chocolate
Make a cut from the center to the edge of the tortilla. Spread the graham cracker crumbs, chocolate, and vegan marshmallows. Toast till marshmallows melt and serve immediately.
17. Apple Pie Caramel Wrap
This is an apple pie lover's must try. We love apples in every form. This is a great dessert as well as a snack.
Make a cut from the center to the edge of the tortilla. In each quadrant of the tortilla, spread cream cheese, sliced apples, cinnamon-sugar, and caramel bits. Toast for the caramel to melt.
Serve hot hot. Drizzle with extra caramel if preferred.
18. Matcha Strawberry Wrap
This is a great breakfast and so easy to make.
Mix a little matcha and honey according to taste to a tbsp of cream cheese. Spread it on a tortilla. Slice the strawberries and keep in the middle portion so that tri-fold can be made. Make the fold and serve.
Check out these other recipes using 5 or less ingredients:
- Easy Slow Cooker Lazy Lasagna from Blogghetti
- Easy Stove Top Mac & Cheese from Palatable Pastime
- Five Ingredient Tortillas-18 Different Ways! from Magical Ingredients
- Herbed Mustard Sirloin from That Recipe
- Immersion Blender Hollandaise from Art of Natural Living
- Meatball Sub Casserole from Cheese Curd in Paradise
- Parmesan Crusted Filet from Making Miracles
- Pepper Jack Pimento Cheese from Karen's Kitchen Stories
- Spiced Pineapple Cream Cheese from Hezzi-D's Books and Cooks