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    "Forbidden" Pongal/Black Rice Beluga Lentil Pongal

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    This black rice black lentil pongal is a delicious twist on the south Indian classic pongal. The earthy, nutty, creamy, peppery pongal is nourishing and comforting.

    About this black rice beluga lentil pongal

    Black rice aka kavuni arisi (in Tamil) or forbidden rice, is traditionally served for royal feasts for the royal family. It is a rich source of antioxidants and fiber supporting health. With its nutty and earthy flavor tones, this rice adds a delicious flavor twist to your regular pongal.

    Beluga lentils are tiny jet black lentils that are rich in iron and antioxidants. Unlike the other lentils, these can hold their shape after cooking. These lentils are rich in plant based proteins with earthy flavor which pairs well with the kavuni arisi or black rice in this pongal.

    Cooking this easy! Soak the rice and lentil and pressure cook. Then, temper with spices and nuts in ghee. So easy to make this nutrient packed pongal. You can adjust the spices to your tolerance, make it less spoicy or more by adjusting the black pepper.

    Further, you could also play around with the ratio of rice to lentils to suit your taste. The given ratio gives ideal flavors, as pongal lovers we love this recipe proportions.

    This black rice beluga lentil pongal is also rich in textures. The creamy pongal with chewy rice, creamy lentils, along with added cashews, this pongal is s treat for the taste buds.

    In a nutshell, this is a unique, tasty, hearty and wholesome pongal ideal for breakfast and brunch.

    If you are making the same pongal every year for Pongal/Sankaranti festival, it is time to change that and try this pongal. Make this forbidden pongal for your family and make them feel royal! However, you can make it for any day whether it is special or not.

    Ingredients

    To make this black rice beluga lentil pongal, you will need the following ingredients:

    Kavuni arisi/black rice/forbidden rice -

    Beluga Lentil - Adds a creamy texture in addition to the proteins, iron, and antioxidants. You can find these in grocery shops or online.

    Salt - gives flavor

    Ginger - adds flavor and aids in digestion

    Ghee - for tempering, adds richness to the flavor profile

    Water - to cook the rice and lentils to a creamy texture

    Spices - Cumin, whole black pepper, black pepper powder, asafetida - add classic aroma and flavor to the pongal. Adjust the black pepper as per taste. The given measurements make this pongal mild to moderate spicy flavor.

    Curry leaf - adds aroma

    Cashew - adds nutty flavor and texture to the pongal.

    To make this pongal, it is necessary to soak the rice and the beluga lentil for 2-3 hours. This gives even cooking and a creamy consistency.

    Serving Suggestions

    The best flavor pair for this forbidden pongal is coconut chutney, ginger pachadi. A simple and tasty sambhar like this Instant Pot Tiffin Sambhar or araichuvita sambhar is a heavenly combination. Kathrikai Gothsu or any gothsu is also a tasty sidedish for pongal.

    Storage

    This recipe serves four servings. If any leftovers, store in the refrigerator for 1-2 days and warm the pongal on stovetop or in microwave and serve.

    More Pongal Recipes

    Pongal is the harvest festival in South India. It is four day celebration. Traditional celebration feast include Ven Pongal and Sarkarai Pongal along with veggie sides like beans parupusli, avarekai curry, avian, Kanu kootu, Medhu vada, poli, Lemon Rice, Coconut Rice, Tamarind rice, Thengai Arisi Payasam, Cilantro Rice, pachadi, papa's, and many more.

    You can try these pongal recipes for your celebrations:

    Multigrain Pongal

    Ven Pongal and Sarkarai Pongal

    Foxtail Millet/Thinai Sarkarai Pongal

    Instant Pot Oats Pongal

    Turmeric Pongal

    Cranberry Pulipongal

    Brown Butter Pumpkin Sage Pongal

    Black Rice Beluga Lentil Pongal

    This black rice black lentil pongal is a delicious twist on the south Indian classic pongal with earthy, nutty, creamy, peppery flavors.
    5 from 4 votes
    Print Pin Rate

    Ingredients

    • ¾ cup Black rice/kavuni arisi
    • ¼ cup Black lentils
    • 2¾ cup Water
    • 1 tbsp Ginger finely chopped

    For Tempering

    • 4-5 tbsp Ghee
    • 1 sprig Curry leaves
    • 1 tsp Cumin
    • ¼ tsp Black pepper powder
    • ½-¾ tsp Whole black pepper
    • ⅛ tsp Asafetida
    • 10-12 Cashews halved

    Instructions

    • Wash the rice and the beluga lentil, add elough water and soak for 3 hours.
    • Drain the water, transfer the rica and lentil to a pressure cooker, and add two and three quarters cup water. Cook for three whistles. You can also cook for 5-6 minutes in Instant pot.
    • Add the black pepper, salt, and ginger to the cooked pongal mixture. Heat the ghee in a pan. Add the cumin, black pepper when it splutters add the cashews followed by asafetida and curry leaves. Pour this mixture into the pongal.
    • Serve hot with chutney and/or sambhar.

    More Pongal Recipes

    • Brown Butter Pumpkin Sage Pongal
    • Instant Pot Oats Pongal
    • Turmeric Pongal
    • Happy Pongal And Recipe For Special Healthy Multigrain Pongal

    Pongal Recipes

    Reader Interactions

    Comments

    1. Kalyani says

      January 07, 2026 at 4:10 am

      5 stars
      Truly a mindblowingly new recipe with black rice, Radha . The ven pongal looks so healthy and the combo rocks. Great share!

      Reply
      • magicalingrdnts says

        January 08, 2026 at 7:01 pm

        It is delicious and we love it. You'll love it too. Thanks Kalyani!

        Reply
    2. Neha (My Culinary Expressions) says

      January 08, 2026 at 6:38 pm

      5 stars
      This is quite a unique pongal recipe that I have come across using black rice. It is nice to know about the different traditions spread out in the country. Makes a healthier option too.

      Reply
      • magicalingrdnts says

        January 08, 2026 at 6:57 pm

        It is nutritious and different too! Thanks Neha!

        Reply
    3. Mayuri Patel says

      January 09, 2026 at 6:01 pm

      5 stars
      Wow Radha, a totally different kind of pongal. I must admit I have heard of beluga lentils but have not used them as yet. Love the beautiful colour of the black rice and beluga lentil pongal.

      Reply
      • magicalingrdnts says

        January 09, 2026 at 6:27 pm

        You will love the flavors too! Simply comforting! Thanks Mayuri.

        Reply
    4. Priya S says

      January 10, 2026 at 4:14 am

      5 stars
      Indeed a very different and bold take on innovative pongal recipe.
      Karuppu kavuni arisi is very healthy and has a very distinct rustic flavor ,I am sure the pongal had a very delicious nutty and native taste .

      Reply
      • magicalingrdnts says

        January 10, 2026 at 1:57 pm

        Thanks Priya!

        Reply

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    Hi,

    Welcome to Magical Ingredients! I'm Radha Rajagopalan, and I love to explore the delight of creating new dishes that are suitable for all sorts of requirements! Join me as I explore the world of vegetarian and vegan cooking, combining global flavors and unleashing my creativity in the kitchen.

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