The past week was very very hot. This week too is continuing to be hot. With the tormenting heat, something cool or cold feels refreshing. Made some smoothies to beat the heat. I had all the tropical fruits in hand and hence made this smoothie bowl. Scooping spoonfuls of ice-cold smoothie for breakfast is great as the morning temperatures are close to 90 degrees F. This can be a had any time of the day. This vegan too, as I have used coconut milk and my protein powder is vegetarian.
Ingredients
Makes 4 servings
Mango - 1 cup, chopped, frozen
Pineapple - 1 cup, chopped
Banana - 1, frozen
Protein powder - 1 scoop
Almond flour - 1/2 cup
Rolled oats - 1/2 cup
Coconut milk - 1/2 cup
Navel orange - 1, peeled, chopped
Apple - 1 cup, chopped
Flaxseed powder - 1 tbsp
Toppings
Fruits, granola, nuts, etc.
Method
Blend everything till smooth. Top with your choice of fruits, nuts, and granola.
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