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Chipotle Chukauni

This chipotle chukauni is the high protien upgraded traditional chukauni that you can serve as a meal or as a side with smoky, spicy, creamy flavors and crunchy textures.
5 from 2 votes
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Course: Salad
Keyword: high protein, no cook, summer
Servings: 4

Ingredients

  • 3 cups Yogurt
  • 1 cup Pinto beans Cooked, drained
  • 1 cup Paneer ¼ inch cubes
  • ½ cup Cabbage thinly shredded
  • ½ cup Carrots Shredded
  • ½ cup Corn
  • ¼ cup Cilantro finely chopped
  • 2-3 tbsp Mint finely chopped
  • ½ cup Onions thinly sliced
  • 4-7 chipotle peppers with sauce chopped
  • ½ cup Cucumber diced
  • cup Mango Semi ripe, cubed
  • ¾ tsp Salt

Tempering

  • 4 tbsp Mustard oil
  • 15 Cashews halved
  • ¼ tsp Fenugreek seeds

Instructions

  • Add the yogurt followed by all the veggies and chipotle peppers to a bowl. Add salt and turmeric.
  • Heat oil in a pan. Add the fenugreek seeds and cashews fry for a minute until golden. Pour it into the yogurt veggie bowl.
  • Mix thouroghly, adjust salt as per taste. Transfer to serving bowls and serve chilled or at room temperature.