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Roasted Beet Falafel

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Course: Appetizer, Snack
Cuisine: Mediterranean
Keyword: beetroot, falafel, protein rich
Servings: 24

Ingredients

  • 1 cup Roasted beet chopped
  • 1 cup Garbanzo beans  dried
  • ¼ cup Dill leaves
  • 2 tbsp Tahini
  • 2 tbsp Rice flour
  • 2 tbsp Parsley
  • tsp Salt
  • 1 tsp Cayenne
  • ½ tsp Black pepper
  • ½ tsp Cumin powder
  • 1 tbsp Lemon juice
  • 2 cloves Garlic
  • 2 tbsp Water
  • ½ cup Red onion chopped
  • tsp Baking soda  optional
  • 1 tbsp Sesame seeds toasted
  • 3-4 cups Oil for deep frying

Instructions

  • Soak the garbanzo beans for 8 hours, rinse, drain and set aside.Add all the ingredients except oil and sesame seeds to food processor and  process to make a slightly coarse mixture.
  • Transfer to a bowl, add sesame seeds and mix. At this pont it is okay to refrigerate if making falafels later.
  • Add a pinch of baking soda, mix and make balls about one to one and a half tablespoons of mixture. This makes about 24.
  • Heat oil in a pan on medium flame. Carefully drop the balls, 6 to 8 (or more) per batch depending on the size of pan. Fry till golden brown, flipping them. Repeat frying the rest of the falafels.
  • Remove from oil,. Drain the falafels in paper towel. Switch off flame when deep frying is all done.
  • Serve with hummus ot tzatziki.